Winter Colds Symptoms and How to Treat Them - clinic, common dis

Winter Colds Symptoms and How to Treat Them

It is that time of the year again. Winter time with its merriment and laughter for it is the holiday season.

It is also that time of the year for colds. Winter colds.

The good news is that colds can easily be diagnosed and taken care of right away. The key here is early detection.

Once these colds symptoms start manifesting themselves, preventive measures can be undertaken to control it.

These colds need not ruin your holiday season. After all, this is the most festive time of the year for almost all of us.

A man with a cold sits on the couch with his wife.  He has a tissue in his hand, and his wife is touching his forehead to check for a fever.

Winter Colds Symptoms and How to Treat Them – clinic, common disease, treatment

Detecting and Treating Colds in Winter

The cold temperatures are not the culprits in the spread of winter colds. It is the rhinoviruses among the different types of viruses that cause these winter colds.

The most plausible reason as to why colds occur more often during winter over the summer period is that people are more confined to closed spaces.

Air is being continuously recirculated in these confined spaces through the heating system. People who have exhibited colds symptoms can easily have this spread around to others who are not infected.


A viral infection of your nose and throat (upper respiratory tract) is called the common cold. While it’s usually harmless, it affects the person so much that it feels worse than what really is. There are a lot of viruses that can cause a common cold.

Children below six years old are the demographic group with the biggest risk of colds. However, healthy adults can also be recipients of the same at least twice a year.

Smokers or people who work near areas with smoke will find themselves having these symptoms last longer with them.

Colds Symptoms

After exposure to the cold virus, colds symptoms appear one to three days after.

The following are the symptoms of the cold:

  • Stuffy nose
  • Sore throat
  • Incessant coughing
  • Nasal congestion
  • Body aches and headaches
  • Sneezing
  • Low-grade fever
  • Malaise

People with colds symptoms may find the discharge from their nasal passages become thicker and yellow or green in color. Note though that this isn’t a bacterial infection indication.

A woman with a cold sitting on the couch.  She is wrapped in a blanket and is about to take a pain relief pill.

Winter Colds Symptoms and How to Treat Them – clinic, common disease, treatment

Treatment of Colds

There’s no actual cure for the common cold.

Antibiotics are ineffective against these cold viruses. They should only be used if there’s a bacterial infection.

Treatment prescribed here is directed more at relieving symptoms and providing relief.

The various cold remedies available on the market include pain relievers, decongestant nasal sprays, and cough syrups.

For people who are not fond of medical treatment, drinking plenty of fluids along with chicken soup or any other warm fluids may find relief. Plenty of rest is also required.

Saltwater gargle and saline nasal drops may also be considered for relief purposes.

When to See a Doctor

It is better to err on the side of caution when these colds symptoms are showing with no improvement in sight. Patients are advised to immediately seek medical help when the following conditions occur.

For adults:

  • Fever is greater than 38.5 C/101.3F
  • Fever that is lasting 5 days or more
  • Severe sore throat condition
  • Shortness of breath
  • Wheezing sound

For children:

  • Fever is greater than 38 C/100.4F especially in newborn less than 12 weeks old
  • Rising fever or fever lasting 2 days or more
  • Wheezing sound
  • Ear pain
  • Lack of appetite
  • Unusual drowsiness or sleepiness

If these symptoms persist or worsen, please click here to locate the nearest urgent care clinic for prompt medical attention.
H2: Final Thoughts on Winter Colds Symptoms and How to Treat Them

A woman sits with her young son on his bed.  She has a thermometer pressed to his forehead to take his temperature.

Winter Colds Symptoms and How to Treat Them – clinic, common disease, treatment

Hopefully, this article has shed some light on winter colds. Where do people get them, what are their symptoms, and how to treat them if possible.

The good news is that this condition is not a critical type of illness and does not demand a lot in terms of money and medicine to handle. Basically, you just have to let the colds run its course and you should be on the way back to a full recovery.

However, do bear in mind that there are conditions cited earlier in this blog that strongly suggests that medical help is obtained.

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